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Shepherd’s Pie with Irish Champ Mash Topping
AINSLEY HARRIOTT14Ingredients
75Minutes
1100Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. sunflower oil
- 1 medium onion (finely chopped)
- 225 grams carrots (peeled, finely diced)
- 900 grams lean minced lamb
- 4 sprigs thyme
- 1 Tbsp. Worcestershire sauce
- 1 tsp. tomato puree
- 300 mL gravy (lamb, or meat stock, beef or chicken)
- salt
- freshly ground black pepper
- 1.25 kilograms potatoes (peeled floury, such as Maris Piper, cut into chunks)
- 50 grams butter
- 2 bunches spring onions (trimmed and sliced)
- 4 Tbsp. milk
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NutritionView More
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1100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1100Calories from Fat640 |
| % DAILY VALUE |
| Total Fat71g109% |
| Saturated Fat30g150% |
| Trans Fat |
| Cholesterol195mg65% |
| Sodium940mg39% |
| Potassium2260mg65% |
| Protein50g |
| Calories from Fat640 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber10g40% |
| Sugars9g |
| Vitamin A210% |
| Vitamin C130% |
| Calcium15% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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