Shepherd's Pie with Pumpkin, Turkey and Spiralized Potatoes Recipe | Yummly
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Shepherd's Pie with Pumpkin, Turkey and Spiralized Potatoes

EVERYDAY HEALTHY RECIPES
14Ingredients
50Minutes
620Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 370 grams pumpkin (peeled, diced)
  • 450 grams turkey mince
  • 4 medium potatoes
  • 2 garlic cloves (finely chopped)
  • 1 onion (finely chopped)
  • 80 grams cheddar cheese (grated)
  • 4 tablespoons tomato puree
  • 5 tablespoons olive oil
  • 1 teaspoon worcestershire sauce
  • 1/4 teaspoon nutmeg (each, and allspice)
  • 4 tablespoons parsley (finely chopped)
  • 1 bay leaf
  • sea salt
  • pepper
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    NutritionView More

    620Calories
    Sodium22% DV520mg
    Fat51% DV33g
    Protein59% DV30g
    Carbs17% DV50g
    Fiber28% DV7g
    Calories620Calories from Fat300
    % DAILY VALUE
    Total Fat33g51%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol110mg37%
    Sodium520mg22%
    Potassium1670mg48%
    Protein30g59%
    Calories from Fat300
    % DAILY VALUE
    Total Carbohydrate50g17%
    Dietary Fiber7g28%
    Sugars5g10%
    Vitamin A150%
    Vitamin C100%
    Calcium25%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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