Shepherd's Pie with Colcannon Topping

THE LAST FOOD BLOG
24Ingredients
100Minutes
580Calories

Ingredients

US|METRIC
  • 1 onion (medium, 180g finely chopped)
  • 1 tablespoon olive oil
  • 1 clove garlic (minced)
  • 1/2 celery (a stem of, finely chopped)
  • 500 grams lamb mince
  • 2 medium carrots (150G peeled and sliced)
  • 100 grams frozen peas
  • 1 plain flour (level tbs)
  • 1 tablespoon tomato puree
  • 400 milliliters beef stock
  • 4 sprigs thyme (leaves picked)
  • 1 bayleaf (dried)
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon black pepper
  • 900 grams potatoes (I used Maris piper, peeled and cut into quarters)
  • 3 scallions (spring onions sliced)
  • 100 grams green cabbage
  • 3 leaves savoy cabbage
  • 60 milliliters milk (warm)
  • 50 grams butter (+ more for brushing, optional)
  • 1/4 teaspoon black pepper
  • 1/4 sea salt
  • 1/4 grated nutmeg
  • curly parsley (Chopped, for garnishing, optional)
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    NutritionView More

    580Calories
    Sodium25% DV600mg
    Fat52% DV34g
    Protein49% DV25g
    Carbs14% DV42g
    Fiber28% DV7g
    Calories580Calories from Fat310
    % DAILY VALUE
    Total Fat34g52%
    Saturated Fat16g80%
    Trans Fat
    Cholesterol95mg32%
    Sodium600mg25%
    Potassium1410mg40%
    Protein25g49%
    Calories from Fat310
    % DAILY VALUE
    Total Carbohydrate42g14%
    Dietary Fiber7g28%
    Sugars7g14%
    Vitamin A100%
    Vitamin C100%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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