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Shepherd's Pie Meatloaf Recipe Broccoli Cheese Mashed Potato
WHAT'S COOKING AMERICA11Ingredients
65Minutes
280Calories
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Ingredients
US|METRIC
7 SERVINGS
- 2 lb. lean ground beef
- 2 cloves garlic
- 1/2 onion (large)
- 2 eggs
- 1/2 cup tomato ketchup
- 1/2 cup milk
- 1 Tbsp. worcestershire sauce
- 3 slices bread
- 2 tsp. salt
- 1 tsp. ground black pepper
- mashed potatoes (Broccoli Cheese, see recipe below)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium1130mg47% |
| Potassium660mg19% |
| Protein32g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber<1g3% |
| Sugars6g |
| Vitamin A6% |
| Vitamin C8% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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