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Ingredients
US|METRIC
6 SERVINGS
- 7.6 oz. potato flakes
- 2 lb. lean ground beef
- 1 onion (finely diced)
- 15 oz. whole kernel corn, drained
- 15 oz. green beans (drained)
- 42 oz. brown gravy
- pepper
- salt
- 1/4 lb. american cheese slices
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium460mg19% |
| Potassium1180mg34% |
| Protein40g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C70% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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