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Ingredients
US|METRIC
4 SERVINGS
- 4 Tbsp. extra-virgin olive oil
- 2 lb. chuck roast
- 1 Vidalia onion (large, chopped)
- 4 garlic cloves (minced)
- 2 tsp. salt (plus more to taste)
- 1 tsp. freshly ground black pepper
- 1 tsp. red pepper flakes
- 1 cup beef broth
- 1 tsp. dried oregano
- 1 tsp. dried thyme
- 1 Tbsp. fresh flat-leaf parsley (chopped)
- 4 large carrots (cut into 1-inch pieces)
- 1 1/2 cups frozen green peas
- 1 cup chopped celery
- 2 Tbsp. all purpose flour
- 1 cup water
- 2 lb. baking potatoes (peeled and cut into 1-inch cubes)
- 4 qt. water
- 1 Tbsp. salt
- 3 Tbsp. salted butter
- 1/2 cup milk
- 1/2 cup half-and-half
- 1 tsp. freshly ground black pepper
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NutritionView More
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1050Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1050Calories from Fat600 |
% DAILY VALUE |
Total Fat67g103% |
Saturated Fat26g130% |
Trans Fat |
Cholesterol185mg62% |
Sodium3580mg149% |
Potassium2200mg63% |
Protein57g |
Calories from Fat600 |
% DAILY VALUE |
Total Carbohydrate52g17% |
Dietary Fiber13g52% |
Sugars10g |
Vitamin A280% |
Vitamin C70% |
Calcium30% |
Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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