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Sheet pan Mediterranean chicken and veggies
FAMILY FOOD ON THE TABLE15Ingredients
40Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 24 oz. boneless, skinless chicken breasts
- 1 red bell pepper (medium, cut into 1-inch chunks)
- 1 head broccoli (cut into florets)
- 1/2 red onion (medium, cut into 1-inch chunks)
- 1 lemon (large, cut into 4-6 slices)
- 1 1/2 Tbsp. extra virgin olive oil
- 1 tsp. kosher salt
- 1 tsp. dried oregano
- 1/2 tsp. ground cumin
- 1/2 tsp. garlic powder
- 1/2 tsp. crushed red pepper flakes
- 1/4 tsp. black pepper
- 1/4 cup black olives (pitted and halved)
- 1/4 cup crumbled feta cheese
- 1/4 cup fresh basil (or parsley)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium1030mg43% |
| Potassium1260mg36% |
| Protein43g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber7g28% |
| Sugars5g |
| Vitamin A45% |
| Vitamin C330% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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