Sheet Pan Vegetables and Lemon Pepper Baked Cod Recipe | Yummly
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Sheet Pan Vegetables and Lemon Pepper Baked Cod

WINE & GLUE
9Ingredients
25Minutes
240Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 4 tablespoons lemon juice
  • 4 tablespoons butter (melted)
  • 1 teaspoon salt
  • 1/2 teaspoon paprika
  • 1/2 teaspoon lemon pepper seasoning
  • 1/4 cup parsley (minced)
  • 12 ounces broccoli (chopped, about 3 cups)
  • 8 ounces asparagus (chopped, about 1 bunch)
  • 1 pound cod filets (not frozen, see note)
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    NutritionView More

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    240Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories240Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol80mg27%
    Sodium760mg32%
    Potassium900mg26%
    Protein24g47%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A35%
    Vitamin C150%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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