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Sheet Pan Vegetables and Lemon Pepper Baked Cod
WINE & GLUE9Ingredients
25Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 Tbsp. lemon juice
- 4 Tbsp. butter (melted)
- 1 tsp. salt
- 1/2 tsp. paprika
- 1/2 tsp. lemon pepper seasoning
- 1/4 cup parsley (minced)
- 12 oz. broccoli (chopped, about 3 cups)
- 8 oz. asparagus (chopped, about 1 bunch)
- 1 lb. cod filets (not frozen, see note)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium760mg32% |
| Potassium900mg26% |
| Protein24g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A35% |
| Vitamin C150% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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