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Cindy Wingfield: "Excellent! Best and easiest chicken we had in a w…" Read More
9Ingredients
60Minutes
950Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 lb. chicken drumsticks (or thighs)
- 1 lb. asparagus beans (fresh or frozen, cut into 1 and 1/2-inch pieces)
- 3 carrots (quartered lengthwise and cut into pieces, or 2 cups baby cut carrots)
- 1/4 cup soy sauce (or tamari)
- 1/4 cup Thai sweet chili sauce
- 3 Tbsp. rice vinegar
- 4 cloves garlic (minced)
- 1 1/2 tsp. sesame oil
- 3/4 tsp. fresh ginger (finely grated, or 1/2 teaspoon ground ginger)
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NutritionView More
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950Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories950Calories from Fat500 |
| % DAILY VALUE |
| Total Fat56g86% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol375mg125% |
| Sodium1530mg64% |
| Potassium1400mg40% |
| Protein86g |
| Calories from Fat500 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A180% |
| Vitamin C35% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Cindy Wingfield 4 years ago
Excellent! Best and easiest chicken we had in a while. We used chicken thighs. I will definitely add this to our meal rotation. I think it would be good with all kinds of veggies - broccoli, sugar snap and anow peas, mushrooms, parsnips.