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Ingredients
US|METRIC
4 SERVINGS
- 4 boneless skinless chicken breasts
- salt
- pepper
- 4 bell peppers (chopped)
- 20 oz. pineapple chunks (drained)
- 1/2 onion (chopped)
- 2/3 cup sugar
- 1 cup water (+ 4 tablespoons divided)
- 1 tsp. crushed red pepper flakes
- 2 tsp. minced garlic
- 6 Tbsp. Kikkoman Less Sodium Soy Sauce
- 1/3 cup corn starch (+ 2 tablespoons divided)
- 2 Tbsp. rice vinegar
- green onions (chopped, for garnish, optional)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium1140mg48% |
| Potassium930mg27% |
| Protein29g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber5g20% |
| Sugars51g |
| Vitamin A15% |
| Vitamin C280% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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