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Sheet Pan Sweet Corn Summer Squash Breakfast Hash
WHOLE AND HEAVENLY OVEN13Ingredients
40Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. butter
- 1 medium onion (finely diced)
- 3 cloves garlic (minced)
- 1 summer squash (medium, cut into 1-in cubes)
- 1 medium zucchini (cut into 1-in cubes)
- 2 medium potatoes (cut into 1-in cubes)
- 3 ears corn (husks and silk removed and kernels cut off the cob)
- salt
- pepper
- 6 strips bacon (cooked and diced into 1-in pieces)
- 5 large eggs
- 1/4 cup grated Parmesan cheese
- 2 Tbsp. minced fresh parsley
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol320mg107% |
| Sodium800mg33% |
| Potassium900mg26% |
| Protein19g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C70% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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