Sheet Pan Sesame Chicken and Broccoli Recipe | Yummly

Sheet Pan Sesame Chicken and Broccoli

YUMMLY(3)
Patrick Bryant: "Really easy to make came out delicious. Downside…" Read More
13Ingredients
37Minutes
260Calories
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Description

Skip the takeout in favor of this easy and healthy sheet pan sesame chicken dinner, made in less time than it takes to pick up an order!

Ingredients

US|METRIC
  • 1 pound boneless skinless chicken breasts (cut into 1.5-inch pieces)
  • 3 cups broccoli florets (roughly 1 inch in size, about 12 oz.)
  • 1 tablespoon sesame oil (for chicken)
  • 1/4 cup water
  • 1 tablespoon cornstarch
  • 1/4 cup soy sauce (or tamari)
  • 1/4 cup brown sugar (packed)
  • 1 tablespoon rice vinegar
  • 2 teaspoons sesame oil (for sauce)
  • 1 clove garlic (minced)
  • 1/2 teaspoon fresh ginger root (grated)
  • 1 tablespoon sesame seeds
  • 1 scallion (finely chopped)
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    NutritionView More

    260Calories
    Sodium40% DV950mg
    Fat14% DV9g
    Protein57% DV29g
    Carbs5% DV15g
    Fiber4% DV1g
    Calories260Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol85mg28%
    Sodium950mg40%
    Potassium660mg19%
    Protein29g57%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber1g4%
    Sugars9g18%
    Vitamin A10%
    Vitamin C60%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    Patrick Bryant 2 months ago
    Really easy to make came out delicious. Downside is that it's not completely filling - does require some side dish.
    Morgan Agosto 7 months ago
    it was awesome! so super good, will def add to family dinners!
    Mk 7 months ago
    this was great, and simple to make! 👍

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