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Sandra O'Connor: "5 stars or the meal, 0 stars for confusing direct…" Read More
12Ingredients
40Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. extra virgin olive oil
- 2 tsp. ground cumin
- 3/4 tsp. coarse kosher salt
- 1/2 tsp. ground ginger
- 1/2 tsp. cinnamon
- 1/2 tsp. ground cayenne pepper
- 1 broccoli (small, crown, cut into bite-sized pieces, about ½ pound)
- 4 carrots (peeled and sliced)
- 1 1/2 lb. salmon (skinned and cut into 4 servings)
- 14 oz. chickpeas (drained and rinsed)
- 1 lemon (cut in half)
- 1/4 cup flat leaf parsley (coarsely chopped)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium960mg40% |
| Potassium1480mg42% |
| Protein45g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber12g48% |
| Sugars6g |
| Vitamin A240% |
| Vitamin C280% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Sandra O'Connor 4 years ago
5 stars or the meal, 0 stars for confusing directions layout.
I love sheet pan dinners for busy nights and this one was delicious. I suggest adding chickpeas earlier to make them crunchier.