Sheet Pan Salmon Bowl

BILLY PARISI
21Ingredients
30Minutes
2050Calories

Ingredients

US|METRIC
  • 1 avocado (each)
  • 1/2 juice (lime)
  • 1 cup yogurt
  • sea salt
  • pepper
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 1/4 teaspoon turmeric
  • 1 teaspoon oregano
  • 1 tablespoon sea salt
  • 1/2 teaspoon ground pepper
  • 3 tablespoons oil (healthy)
  • 1 orange bell pepper (each seeded and thickly sliced red bell, yellow bell and)
  • 1 yellow onion (each peeled and thinly sliced)
  • 2 pounds salmon fillet (fresh)
  • 8 cups wild rice (cooked)
  • 15 ounces pinto beans (can heated)
  • 4 cups baby spinach (packed)
  • 1/2 cup Cotija cheese
  • lime slices
  • blue corn chips
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    NutritionView More

    2050Calories
    Sodium108% DV2590mg
    Fat95% DV62g
    Protein216% DV110g
    Carbs91% DV272g
    Fiber108% DV27g
    Calories2050Calories from Fat560
    % DAILY VALUE
    Total Fat62g95%
    Saturated Fat15g75%
    Trans Fat
    Cholesterol160mg53%
    Sodium2590mg108%
    Potassium3080mg88%
    Protein110g216%
    Calories from Fat560
    % DAILY VALUE
    Total Carbohydrate272g91%
    Dietary Fiber27g108%
    Sugars18g36%
    Vitamin A90%
    Vitamin C150%
    Calcium60%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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