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14Ingredients
50Minutes
650Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 boneless pork chops
- 1 Tbsp. brown sugar (packed)
- 2 tsp. paprika
- 2 tsp. kosher salt (divided)
- 1 1/2 tsp. spice blend (Chinese five)
- 1 1/2 tsp. fennel seeds (ground)
- 1/2 tsp. garlic powder
- 1/2 tsp. onion powder
- 1 lb. Brussels sprouts (trimmed and halved)
- 2 golden delicious apples (medium, cut in eighths)
- 1/4 cup dried cranberries
- 1/4 cup pure maple syrup
- 2 Tbsp. balsamic vinegar
- 1/4 tsp. black pepper (coarse)
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium2610mg109% |
| Potassium1980mg57% |
| Protein48g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate88g29% |
| Dietary Fiber15g60% |
| Sugars57g |
| Vitamin A60% |
| Vitamin C340% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Kelly Parsons 4 years ago
I've been cooking long enough by now that I'm not usually fooled by a recipe. But this one got me. It looked really good but no one in my family cared for it. The mix of spices on the pork didn't go together and was too salty. And the Brussels sprouts were mushy. Won't be making this one again.