Sheet Pan Peanut Butter Chicken and Broccoli

Name: Sheet Pan Peanut Butter Chicken and Broccoli
Total time: 40 min
Yield: 8 servings
Ingredients: 1 can coconut milk; 1/4 cup creamy peanut butter; 1/2 teaspoon ginger freshly grated; 2 teaspoons crushed red pepper flakes; 2 tablespoons soy sauce; 2 tablespoons maple syrup; 2 pounds chicken breast; 1 teaspoon olive oil; 1 bell pepper chopped; 4 cups broccoli florets; 1/2 red onion chopped; 1 ounce peanuts crushed

LOVE AND ZEST

12Ingredients

40Minutes

350Calories

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Ingredients

US|METRIC

SERVINGS:

1 can coconut milk

1/4 cup creamy peanut butter

1/2 teaspoon ginger (freshly grated)

2 teaspoons crushed red pepper flakes

2 tablespoons soy sauce

2 tablespoons maple syrup

2 pounds chicken breast

1 teaspoon olive oil

1 bell pepper (chopped)

4 cups broccoli florets

1/2 red onion (chopped)

1 ounce peanuts (crushed)

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NutritionView More

350Calories

Sodium18% DV420mg

Fat34% DV22g

Protein59% DV30g

Carbs5% DV14g

Fiber16% DV4g

Calories350Calories from Fat200

% DAILY VALUE

Total Fat22g34%

Saturated Fat13g65%

Trans Fat

Cholesterol75mg25%

Sodium420mg18%

Potassium840mg24%

Protein30g59%

Calories from Fat200

% DAILY VALUE

Total Carbohydrate14g5%

Dietary Fiber4g16%

Sugars7g14%

Vitamin A10%

Vitamin C90%

Calcium6%

Iron10%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Sheet Pan Peanut Butter Chicken and Broccoli

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