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Sheet Pan Parmesan Chicken with Cauliflower and Artichoke Hearts
I CAN COOK THAT14Ingredients
40Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 24 oz. boneless skinless chicken breasts
- 3 Tbsp. olive oil (divided)
- 2 tsp. dried rosemary
- 1 tsp. dried thyme
- 1 tsp. pepper
- 1/2 tsp. salt
- 28 oz. artichoke heart (quarters, drained)
- 1 head cauliflower (cut into florets)
- 3 shallots (roughly chopped)
- 1/2 cup white wine
- 2 large garlic cloves (chopped)
- 1/4 cup shredded Parmesan cheese
- 1 lemon (cut into thin slices)
- 2 scallions (thinly sliced)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium750mg31% |
| Potassium2020mg58% |
| Protein50g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber23g92% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C190% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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