Sheet Pan Parmesan Chicken Cauliflower and Fries Recipe | Yummly

Sheet Pan Parmesan Chicken Cauliflower and Fries

COOKING MANIAC
12Ingredients
50Minutes
680Calories

Ingredients

US|METRIC
  • 2 pounds chicken tender
  • 2 cups Parmesan (Shaved)
  • 1 tablespoon dried parsley
  • 2 tablespoons smoked paprika
  • 1 tablespoon dried oregano
  • 1/2 cup butter (Melted)
  • 2 cloves garlic (minced)
  • 1/4 teaspoon crushed red pepper flakes (or to taste)
  • salt
  • pepper
  • 2 cups waffle fries (I used Alexia)
  • 1 head steaks (Cauliflowers Sliced into)
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    NutritionView More

    680Calories
    Sodium60% DV1430mg
    Fat66% DV43g
    Protein131% DV67g
    Carbs2% DV6g
    Fiber8% DV2g
    Calories680Calories from Fat390
    % DAILY VALUE
    Total Fat43g66%
    Saturated Fat25g125%
    Trans Fat
    Cholesterol240mg80%
    Sodium1430mg60%
    Potassium1030mg29%
    Protein67g131%
    Calories from Fat390
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber2g8%
    Sugars<1g2%
    Vitamin A60%
    Vitamin C10%
    Calcium70%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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