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9Ingredients
40Minutes
420Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 lb. boneless, skinless chicken breasts
- 2 tsp. seasoning (grilling, blend, such as Montreal)
- 1 sweet potato (large, or 2 medium, peeled and diced)
- 1 head broccoli (broken into florets and rinsed)
- 2 Tbsp. butter
- 1/4 cup maple syrup
- salt
- cracked pepper
- chopped parsley (Fresh, for garnish, optional)
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Directions
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories420Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol115mg38% |
Sodium580mg24% |
Potassium1430mg41% |
Protein39g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate42g14% |
Dietary Fiber8g32% |
Sugars22g |
Vitamin A160% |
Vitamin C310% |
Calcium15% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Jess D. 3 years ago
Very good!! I didn’t have broccoli so I used asparagus. Turned out great! Will definitely make again
Auriemma 6 years ago
Absolutely delicious! I used brown sugar bourbon as the spice and turned out amazing.
Lisa B. 6 years ago
Chicken was tender and flavorful. veggies were cooked perfectly! a great dish. will make it again!