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Sheet Pan Lemon Parmesan Chicken with Roasted Potatoes and Green Beans
MOORE OR LESS COOKING FOOD BLOG14Ingredients
40Minutes
600Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 skinless, boneless chicken thighs
- 1 large egg
- 1/2 lemon
- 2 tsp. minced garlic
- 1/2 Tbsp. chopped parsley (fresh)
- 1/2 tsp. salt
- 1/2 tsp. pepper
- 1/2 cup breadcrumbs
- 1/3 cup grated Parmesan
- 1 lb. baby potatoes (quartered)
- 1/2 cup butter (melted)
- 2 tsp. minced garlic
- salt (to taste)
- 1 lb. green beans (cut into thirds)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories600Calories from Fat290 |
% DAILY VALUE |
Total Fat32g49% |
Saturated Fat18g90% |
Trans Fat |
Cholesterol225mg75% |
Sodium1090mg45% |
Potassium1390mg40% |
Protein45g |
Calories from Fat290 |
% DAILY VALUE |
Total Carbohydrate36g12% |
Dietary Fiber7g28% |
Sugars5g |
Vitamin A35% |
Vitamin C80% |
Calcium20% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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