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12Ingredients
30Minutes
540Calories
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Ingredients
US|METRIC
2 SERVINGS
- 4 3/4 inches tuna fillets (thick)
- 6 Tbsp. olive oil (divided)
- 1/2 lemon
- 1 tsp. salt (divided)
- 1/2 tsp. pepper
- 1/2 tsp. dried oregano (divided)
- 1/2 tsp. dried thyme (divided)
- 1/4 tsp. dried basil (divided)
- 1 tsp. garlic powder (divided)
- 1 1/2 lb. baby red potatoes (halved)
- 4 Tbsp. grated Parmesan cheese
- lemon slices (additional, for garnish optional)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1120mg47% |
| Potassium1370mg39% |
| Protein10g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber9g36% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C120% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Patricia Jones 4 years ago
This is a winner! Easy and tastes great. I make it with whatever fish I have and vary the spices. Always yummy!
Holly Morris 5 years ago
I cooked the tuna as directed, but I used different seasoning for the potatoes. I mixed the potatoes in a bowl with about 1 tbsp of extra virgin oil and 1 tbsp of melted butter... just enough to coat them. Then I sprinkled on some salt, pepper, garlic powder, paprika, and thyme. Shortly after the recipe says to put the tuna into the oven, I also threw in some seasoned asparagus to bake with them for the last 8 minutes. Everything came out really delicious. My boyfriend really enjoyed it and we both completely cleared our plates. Not a scrap left! Yumm