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Sheet Pan Lamb Meatballs with Cauliflower and Tahini-Yogurt Sauce
FOOD5220Ingredients
50Minutes
580Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground lamb
- 1/2 tsp. aleppo pepper
- 1/2 tsp. cumin seed
- 1/2 tsp. fennel seed
- 1/2 tsp. kosher salt
- 1 large egg (lightly beaten)
- 1 Tbsp. greek yogurt (or regular, 2% or full-fat recommended)
- 2 garlic cloves (minced)
- 1 Tbsp. Italian parsley (finely chopped)
- olive oil (for greasing pan and brushing meatballs)
- 1 head cauliflower (2 to 2 1/2 pounds; 907 to 1134 grams, broken into small florets about 1/2-inch wide)
- 2 Tbsp. olive oil (plus additional for thinning sauce)
- 1 tsp. cumin seed
- 2 tsp. pomegranate molasses (divided)
- kosher salt (to taste)
- 3/4 cup greek yogurt (or regular, 2% or full-fat recommended)
- 1 Tbsp. tahini
- 1/4 cup Italian parsley leaves (to serve)
- 2 Tbsp. pomegranate arils (can be omitted when not in season)
- 2 Tbsp. toasted almonds (sliced, optional)
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat410 |
| % DAILY VALUE |
| Total Fat45g69% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium660mg28% |
| Potassium950mg27% |
| Protein28g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A10% |
| Vitamin C130% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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