Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. salt
- 1 tsp. garlic powder
- 1 1/2 tsp. paprika
- 1/2 tsp. cracked black pepper (1/4 teaspoon finely ground black pepper)
- 1/2 tsp. onion powder
- 1/2 tsp. cayenne pepper
- 1/2 tsp. dried oregano
- 1/4 tsp. crushed red pepper flakes
- 3 boneless skinless chicken breasts (cut into 1-inch pieces)
- 1 lb. andouille sausage (sliced into 1/4 inch rounds)
- 2 bell peppers (cored and chopped, I used red, yellow, and green)
- 3 celery ribs (chopped)
- 1 jalapeno pepper (seeds and stem removed, finely diced)
- 2 Tbsp. oil
- 1 lb. raw shrimp (medium or large, peeled and de-veined)
- 14 oz. crushed tomatoes
- 4 tsp. Cajun seasoning (see notes for my DIY version!)
- 2 cups cooked white rice (cook your own, or ready rice works great!)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
570Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories570Calories from Fat370 |
% DAILY VALUE |
Total Fat41g63% |
Saturated Fat12g60% |
Trans Fat |
Cholesterol140mg47% |
Sodium1560mg65% |
Potassium1100mg31% |
Protein39g |
Calories from Fat370 |
% DAILY VALUE |
Total Carbohydrate13g4% |
Dietary Fiber4g16% |
Sugars2g |
Vitamin A35% |
Vitamin C100% |
Calcium8% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes