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Sheet Pan Italian Sausage & Peppers
MARY'S WHOLE LIFE11Ingredients
35Minutes
280Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 pkg. Italian sausage (I used Applegate Sweet Italian Sausage, sugar free/Whole30 compliant - it came with 4 links in one pack)
- 2 peppers (any colors are fine!)
- 1 medium onion
- 15 oz. diced tomatoes (drained)
- 1 cup sliced mushrooms (optional)
- 1/3 cup olive oil
- 1 1/2 tsp. Italian seasoning
- 1/2 tsp. red pepper flakes (more or less to taste)
- 1/2 tsp. sea salt
- 1/2 tsp. garlic powder
- 2 large zucchini (you can also use yellow squash or carrots)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium410mg17% |
| Potassium830mg24% |
| Protein4g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber4g16% |
| Sugars10g |
| Vitamin A30% |
| Vitamin C80% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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