Sheet Pan Honey Lemon Chicken with Asparagus

LIFE MADE SWEETER
16Ingredients
35Minutes
800Calories

Ingredients

US|METRIC
  • 10 chicken tenders (or 4 chicken breasts, sliced horizontally)
  • salt
  • black pepper
  • 3 tablespoons low sodium soy sauce
  • 3 tablespoons fresh lemon juice (1 lemon)
  • 1/3 cup honey (OR for keto use low carb sweetener and adjust the amount to desired sweetness)
  • 2 teaspoons sesame oil (OR macadamia nut oil)
  • 1/2 tablespoon finely chopped cilantro (can leave out if you're not a fan of cilantro)
  • 1 1/2 teaspoons salt
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon chili powder (leave out if sensitive to spice)
  • 1/2 teaspoon cumin
  • 1/2 teaspoon smoked paprika
  • 1 cup broccoli florets
  • 1 pound asparagus (bunch of, trimmed)
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    NutritionView More

    800Calories
    Sodium90% DV2150mg
    Fat31% DV20g
    Protein241% DV123g
    Carbs11% DV34g
    Fiber16% DV4g
    Calories800Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol365mg122%
    Sodium2150mg90%
    Potassium2510mg72%
    Protein123g241%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber4g16%
    Sugars26g52%
    Vitamin A30%
    Vitamin C70%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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