Sheet-Pan Harissa Chicken with Carrots and Cauliflower Recipe | Yummly

Sheet-Pan Harissa Chicken with Carrots and Cauliflower

SIMPLY RECIPES
13Ingredients
105Minutes
430Calories

Ingredients

US|METRIC
  • 1/4 cup harissa paste (See Recipe Note if using harissa powder)
  • 4 tablespoons olive oil (divided)
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cumin
  • 8 chicken pieces (bone-in, about 2 1/2 pounds, thighs, legs, breasts, or a mix)
  • 1 head cauliflower
  • 1 sweet onion (large)
  • 4 medium carrots
  • 1 lemon (very thinly sliced)
  • 1 teaspoon salt (divided)
  • 1/2 cup water
  • 2 tablespoons chopped fresh cilantro
  • cooked rice (or pasta, thin spaghetti works well to serve)
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    NutritionView More

    430Calories
    Sodium26% DV630mg
    Fat45% DV29g
    Protein53% DV27g
    Carbs6% DV19g
    Fiber24% DV6g
    Calories430Calories from Fat260
    % DAILY VALUE
    Total Fat29g45%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol90mg30%
    Sodium630mg26%
    Potassium860mg25%
    Protein27g53%
    Calories from Fat260
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber6g24%
    Sugars8g16%
    Vitamin A170%
    Vitamin C140%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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