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Sheet-Pan Harissa Chicken with Carrots and Cauliflower
SIMPLY RECIPES13Ingredients
105Minutes
430Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1/4 cup harissa paste (See Recipe Note if using harissa powder)
- 4 Tbsp. olive oil (divided)
- 1 tsp. ground coriander
- 1 tsp. ground cumin
- 8 chicken pieces (bone-in, about 2 1/2 pounds, thighs, legs, breasts, or a mix)
- 1 head cauliflower
- 1 sweet onion (large)
- 4 medium carrots
- 1 lemon (very thinly sliced)
- 1 tsp. salt (divided)
- 1/2 cup water
- 2 Tbsp. chopped fresh cilantro
- cooked rice (or pasta, thin spaghetti works well to serve)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium930mg39% |
| Potassium870mg25% |
| Protein27g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A170% |
| Vitamin C150% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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