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Sheet Pan Harissa Chicken and Cauliflower
VERY WELL FIT11Ingredients
40Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 boneless, skinless chicken thighs
- 2 1/2 tsp. harissa seasoning
- 3 tsp. avocado oil (divided)
- 1 head cauliflower
- 1 red onion (small)
- 3 cloves garlic (minced)
- 14 oz. low sodium chickpeas (drained and rinsed)
- 1/2 cup nonfat yogurt (plain)
- 2 tsp. lemon juice
- 2 Tbsp. fresh mint (finely chopped)
- cracked black pepper (Pinch freshly)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium270mg11% |
| Potassium980mg28% |
| Protein28g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A2% |
| Vitamin C130% |
| Calcium10% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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