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Sheet-Pan Harissa Chicken (or Tofu) with Roasted Sweet Potatoes
FEASTING AT HOME21Ingredients
45Minutes
760Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 garlic cloves (finely minced or crushed)
- 1 tsp. salt
- 1/4 cup olive oil
- 1 1/2 tsp. cumin
- 1 1/2 tsp. smoked paprika
- 1 1/2 tsp. chili powder
- 1/4 tsp. chipotle powder (optional, or sub chili flakes)
- 1/2 tsp. caraway seeds (optional, but good)
- 1 tsp. vinegar
- 2 sweet potatoes (medium, 1 lb each – diced into 1/2 inch cubes, unpeeled.)
- 1 red onion (large, sliced into 1/2 inch wedges)
- 1 inch white fish
- 4 chicken thighs
- cilantro sprigs (Garnish:, optional)
- harissa sauce (Quick Green, – optional)
- 1 cup plain yogurt
- 1 bunch cilantro (– finely chopped)
- 1/2 tsp. kosher salt
- 1 tsp. coriander
- 1 Tbsp. lemon juice
- 1 Tbsp. olive oil
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NutritionView More
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760Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories760Calories from Fat490 |
% DAILY VALUE |
Total Fat54g83% |
Saturated Fat13g65% |
Trans Fat |
Cholesterol205mg68% |
Sodium1150mg48% |
Potassium900mg26% |
Protein44g |
Calories from Fat490 |
% DAILY VALUE |
Total Carbohydrate21g7% |
Dietary Fiber4g16% |
Sugars7g |
Vitamin A220% |
Vitamin C25% |
Calcium15% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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