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Sheet Pan Garlic Butter Scallops
GARDEN IN THE KITCHEN9Ingredients
36Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. scallops
- 1 Tbsp. olive oil
- 1/2 tsp. chili pepper flakes
- 4 Tbsp. butter (unsalted, melted)
- 4 garlic cloves (minced or pressed)
- 2 lemon (sliced)
- salt
- pepper
- fresh cilantro (garnish, optional)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium550mg23% |
| Potassium690mg20% |
| Protein30g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber4g16% |
| Sugars0g |
| Vitamin A15% |
| Vitamin C80% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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