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Ingredients
US|METRIC
4 SERVINGS
- 1 butternut squash (trimmed, scraped of seeds, and sliced into 3/4-inch cubes)
- 2 sweet potatoes (peeled and sliced into bite sized pieces)
- 2 parsnips (peeled and sliced into bite sized pieces)
- 2 potatoes (peeled and sliced into bite sized pieces)
- 2 Tbsp. olive oil
- salt
- pepper
- 1 lb. sweet Italian sausage links (cut into bite sized pieces)
- 1 yellow onion (peeled, and cut into wedges that are 1-inch at their thickest/point)
- 1 pinch red pepper flakes
- 1 garlic clove (chopped)
- freshly ground black pepper (to taste)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium250mg10% |
| Potassium1340mg38% |
| Protein6g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber10g40% |
| Sugars10g |
| Vitamin A430% |
| Vitamin C100% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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