Sheet Pan Cumin Meatballs and Cauliflower Recipe | Yummly

Sheet Pan Cumin Meatballs and Cauliflower

100 DAYS OF REAL FOOD
14Ingredients
45Minutes
410Calories

Ingredients

US|METRIC
  • 1 head cauliflower
  • 1 tablespoon olive oil
  • 1 tablespoon fresh thyme leaves (or 1 teaspoon dried)
  • 3/4 teaspoon salt (divided)
  • pepper (to taste)
  • 1 pound ground beef (or lamb)
  • 1 egg (beaten)
  • 1/4 cup whole wheat breadcrumbs
  • 2 cloves garlic (minced)
  • 2 teaspoons cumin
  • 1/2 teaspoon coriander
  • whole wheat couscous (cooked)
  • tzatziki sauce (homemade)
  • fresh parsley (for garnish, optional)
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    NutritionView More

    410Calories
    Sodium26% DV630mg
    Fat34% DV22g
    Protein57% DV29g
    Carbs8% DV25g
    Fiber20% DV5g
    Calories410Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat8g40%
    Trans Fat1g
    Cholesterol130mg43%
    Sodium630mg26%
    Potassium900mg26%
    Protein29g57%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber5g20%
    Sugars3g6%
    Vitamin A8%
    Vitamin C130%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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