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Sheet-Pan Chocolate Chip Pancake Sticks
HUNGRY GIRL11Ingredients
20Minutes
200Calories
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Ingredients
US|METRIC
10 SERVINGS
- 3 cups whole wheat flour
- 1/2 cup vanilla protein powder (with about 100 calories per serving, like the kind by Quest Nutrition or Tera’s Whey)
- 5 packets no calorie sweetener (like Truvia)
- 1 1/2 Tbsp. canela
- 2 tsp. baking powder
- 1/2 tsp. salt
- 1 Tbsp. whipped butter (light, or light buttery spread)
- 2 1/2 cups unsweetened vanilla almond milk
- 3/4 cup egg whites (about 6 large, or fat-free liquid egg substitute)
- 1 Tbsp. maple extract
- 1/3 cup semi sweet mini chocolate chips
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium290mg12% |
| Potassium280mg8% |
| Protein12g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C6% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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