Sheet Pan Chicken and Veggies

LOVE AND ZEST
10Ingredients
30Minutes
230Calories

Ingredients

US|METRIC
  • 1 1/2 pounds boneless skinless chicken thighs
  • 1 tablespoon ground mustard (course)
  • 1 tablespoon honey
  • 1/4 cup apple cider vinegar
  • salt
  • pepper
  • 1/2 red onion (diced)
  • 1 cup butternut squash (diced)
  • 1 cup Brussels sprouts (sliced)
  • 1 tablespoon olive oil
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    NutritionView More

    230Calories
    Sodium13% DV320mg
    Fat11% DV7g
    Protein59% DV30g
    Carbs4% DV11g
    Fiber8% DV2g
    Calories230Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol85mg28%
    Sodium320mg13%
    Potassium730mg21%
    Protein30g59%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber2g8%
    Sugars5g10%
    Vitamin A60%
    Vitamin C40%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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