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Ingredients
US|METRIC
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Directions
- Preheat oven to 425°F. Empty Seasoning Mix into shallow dish. Brush chicken with 1 tablespoon of the oil. Coat evenly on both sides with Seasoning Mix. Discard any remaining Seasoning Mix. Place chicken on large shallow foil-lined sheet pan sprayed with no stick cooking spray.
- Place broccoli in large bowl. Toss with remaining oil and salt and pepper to taste. Arrange broccoli on sheet pan around chicken.
- Bake 10 minutes or until chicken is cooked through. Remove from oven. Spoon sauce evenly over chicken. Sprinkle with cheese. Bake 5 minutes longer or until cheese is melted.
NutritionView More
630Calories
Sodium59% DV1410mg
Fat49% DV32g
Protein133% DV68g
Carbs6% DV18g
Fiber20% DV5g
| Calories630Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium1410mg59% |
| Potassium1400mg40% |
| Protein68g133% |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber5g20% |
| Sugars8g16% |
| Vitamin A30% |
| Vitamin C140% |
| Calcium60% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.