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Ingredients
US|METRIC
4 SERVINGS
- 1 packet McCormick® Chicken Parmesan One Sheet Pan Seasoning Mix
- 4 boneless chicken breasts (thinly sliced)
- 3 Tbsp. oil (divided)
- 4 cups broccoli florets
- salt
- 1/2 cup spaghetti sauce
- marinara sauce
- 1/2 cup shredded mozzarella cheese
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Directions
- Preheat oven to 425°F. Empty Seasoning Mix into shallow dish. Brush chicken with 1 tablespoon of the oil. Coat evenly on both sides with Seasoning Mix. Discard any remaining Seasoning Mix. Place chicken on large shallow foil-lined sheet pan sprayed with no stick cooking spray.
- Place broccoli in large bowl. Toss with remaining oil and salt and pepper to taste. Arrange broccoli on sheet pan around chicken.
- Bake 10 minutes or until chicken is cooked through. Remove from oven. Spoon sauce evenly over chicken. Sprinkle with cheese. Bake 5 minutes longer or until cheese is melted.
NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories220Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol10mg3% |
Sodium570mg24% |
Potassium500mg14% |
Protein7g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate16g5% |
Dietary Fiber5g20% |
Sugars8g |
Vitamin A25% |
Vitamin C140% |
Calcium15% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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