Sheet Pan Chicken Recipe | Yummly
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Sheet Pan Chicken

CARLSBAD CRAVINGS
16Ingredients
45Minutes
330Calories
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Ingredients

US|METRIC
6 SERVINGS
  • 1 1/2 pounds chicken tenders (6-8 tenders)
  • 3/4 pound green beans (ends trimmed)
  • 3 cups sweet potatoes (chopped into ¼-½” cubes, no bigger!)
  • 2 tablespoons olive oil
  • 1/3 cup pure maple syrup (not the imitation breakfast kind)
  • 3 tablespoons orange juice
  • 3 tablespoons apricot preserves
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon Dijon mustard
  • 1 teaspoon garlic
  • onion
  • dried basil
  • salt
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon pepper
  • 1/2 teaspoon chili powder (chipotle)
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    NutritionView More

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    330Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories330Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol75mg25%
    Sodium310mg13%
    Potassium860mg25%
    Protein27g53%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate39g13%
    Dietary Fiber4g16%
    Sugars21g42%
    Vitamin A200%
    Vitamin C25%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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