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Sheet Pan Breakfast Bake With Eggs and Bell Peppers
EAT WELL 10121Ingredients
55Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 sweet potato (large, peeled and grated)
- 2 Tbsp. unsalted butter (melted)
- 1 Tbsp. olive oil
- 1/2 tsp. italian seasoning
- 1/4 tsp. garlic powder
- kosher salt
- freshly ground black pepper
- 6 large eggs
- 1 avocado (sliced, optional)
- flat leaf parsley (chopped)
- 2 Tbsp. olive oil
- 6 cloves garlic (peeled, chopped)
- 8 tomatoes (medium ripe, diced)
- 1/4 tsp. ground cumin
- 1/2 tsp. paprika
- 1 tsp. tomato paste
- 1 yellow onion (large, chopped)
- 4 bell peppers (sliced, use any color you like!)
- 1 pinch red pepper flakes (optional)
- salt
- pepper
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol295mg98% |
| Sodium490mg20% |
| Potassium1240mg35% |
| Protein14g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber10g40% |
| Sugars12g |
| Vitamin A150% |
| Vitamin C210% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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