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Sheet Pan BBQ Chicken and Roasted Potatoes
JAMIE COOKS IT UP12Ingredients
50Minutes
530Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 yukon gold potatoes (medium)
- 3 yams (medium)
- 2 cups carrots (mini)
- 4 Tbsp. olive oil (divided)
- 1 tsp. thyme (divided)
- 1 tsp. smoked paprika (divided)
- 1 1/2 tsp. seasoned salt
- 1/4 tsp. pepper
- 2 1/2 lb. chicken tenders
- 1/2 cup bbq sauce (Sweet Baby Rays)
- 1 Tbsp. cilantro (chopped)
- 2 Tbsp. green onions (chopped)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium530mg22% |
| Potassium2020mg58% |
| Protein49g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber8g32% |
| Sugars9g |
| Vitamin A140% |
| Vitamin C50% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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