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Sheera / Suji Halwa (Semolina Pudding)
SIMMER TO SLIMMER6Ingredients
20Minutes
780Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup ghee
- 1/4 cup fruits (halved cashews, almonds, raisins)
- 1 1/2 cups semolina (fine, suji)
- 2 cups milk (or water)
- 1 cup sugar
- 1/4 tsp. cardamom seeds (ground)
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NutritionView More
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780Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories780Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium90mg4% |
| Potassium400mg11% |
| Protein14g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate105g35% |
| Dietary Fiber3g12% |
| Sugars59g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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