Sheep Kidney Stew

SIFYBWARCHI
7Ingredients
60Minutes
60Calories

Ingredients

US|METRIC
  • 8 kidneys (sheep, cut into halves or 1 Beef kidney, cut into bits)
  • 2 onions (medium, chopped)
  • 2 green chillies (slit lengthwise)
  • 1 teaspoon chopped garlic
  • 1 teaspoon peppercorns
  • salt (to taste)
  • 2 tablespoons oil
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    NutritionView More

    60Calories
    Sodium5% DV130mg
    Fat7% DV4.5g
    Protein2% DV<1g
    Carbs2% DV5g
    Fiber4% DV1g
    Calories60Calories from Fat45
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium130mg5%
    Potassium110mg3%
    Protein<1g2%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber1g4%
    Sugars2g4%
    Vitamin A4%
    Vitamin C70%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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