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Shawarma Pizza Frittata with Crispy Kale
CLIMBING GRIER MOUNTAIN13Ingredients
30Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 10 large eggs
- 1 1/2 cups ricotta (whole milk fresh)
- 1/2 cup Parmigiano Reggiano (grated)
- 2 Tbsp. shawarma seasoning
- 1/4 cup fresh parsley (chopped)
- 2 garlic cloves (minced)
- 2 Tbsp. olive oil
- 2 cups chopped kale
- 1/4 tsp. red pepper flakes
- 1 Tbsp. lemon juice
- 1 cup shredded mozzarella
- salt
- pepper
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol605mg202% |
| Sodium830mg35% |
| Potassium360mg10% |
| Protein38g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber<1g3% |
| Sugars2g |
| Vitamin A35% |
| Vitamin C15% |
| Calcium60% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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