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Shawarma Chickpea Sweet Potato Buddha Bowl
VEGAN RICHA18Ingredients
60Minutes
690Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 tsp. oil
- 15 oz. chickpeas (drained or 1.5 cups cooked.)
- 1 1/2 Tbsp. shawarma spice blend (or use other spices or blend of choice like Ethiopian berbere or garam masala)
- salt (to taste depends on if the chickpeas were salted)
- 1 sweet potato (large, or 2 small sweet potatoes)
- 3 tsp. oil
- pepper
- cayenne
- 1/4 cup Tahini
- 3 cloves garlic
- juice (a lemon)
- 1 pinch sugar
- 1/2 tsp. dried parsley
- 1/2 tsp. salt (or to taste)
- 1 tsp. Sriracha hot sauce (optional or use less)
- greens (choice I used baby spinach)
- 1 zucchini (sliced thin)
- veggies (other raw or roasted)
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium1750mg73% |
| Potassium1460mg42% |
| Protein22g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate98g33% |
| Dietary Fiber18g72% |
| Sugars18g |
| Vitamin A230% |
| Vitamin C130% |
| Calcium30% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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