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Shaved Zucchini Salad with Corn & Feta
NOURISH NUTRITION BLOG9Ingredients
20Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 zucchini (large, about 2 pounds zucchini)
- 1 cup corn (fresh or thawed)
- 4 oz. crumbled feta cheese
- 1/3 cup extra-virgin olive oil
- 2 Tbsp. fresh lemon juice
- 1 Tbsp. sunflower seeds (lightly salted unshelled)
- red pepper flakes (sprinkle, or to taste)
- salt
- pepper
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium520mg22% |
| Potassium410mg12% |
| Protein7g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A45% |
| Vitamin C30% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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