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Shaved Vegetable Salad With Farro and Maple Roasted Pecans
DOMESTICATE ME16Ingredients
40Minutes
690Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup pearled farro (semi-)
- 1/2 cup pecans
- 2 tsp. maple syrup (good quality)
- kosher salt
- cayenne pepper
- 2 medium carrots (shaved)
- 1 zucchini (small, shaved)
- 1/2 red onion (shaved)
- 2 baby radishes (shaved)
- 5 oz. baby lettuces (I used a mix of baby romaine and baby arugula.)
- 1 lemon (juiced)
- 2 Tbsp. extra-virgin olive oil
- 2 tsp. maple syrup (good quality)
- salt
- Fresh ground pepper (Fresh)
- cayenne pepper
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories690Calories from Fat390 |
% DAILY VALUE |
Total Fat43g66% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol |
Sodium850mg35% |
Potassium1400mg40% |
Protein13g |
Calories from Fat390 |
% DAILY VALUE |
Total Carbohydrate79g26% |
Dietary Fiber20g80% |
Sugars18g |
Vitamin A340% |
Vitamin C130% |
Calcium20% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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