Shaved Brussels Sprouts Salad with Roasted Mushrooms & Wheat Berries Recipe | Yummly

Shaved Brussels Sprouts Salad With Roasted Mushrooms & Wheat Berries

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13Ingredients
80Minutes
210Calories
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Ingredients

US|METRIC
  • 1/2 cup wheat berries
  • kosher salt (as needed)
  • 8 ounces mushrooms (such as oyster, trumpet or pioppini, or a mix, cleaned, trimmed and cut into bite-size pieces)
  • 1/2 cup sliced shallots
  • olive oil (as needed)
  • freshly ground black pepper (to taste)
  • 3/4 cup verjus
  • 2 teaspoons maple syrup
  • 1 teaspoon whole grain mustard
  • 10 ounces brussels sprouts (trimmed and thinly sliced)
  • chopped parsley (to garnish, optional)
  • 3 boiled eggs (hard-, peeled and cut into quarters, to garnish, optional)
  • sheep’s milk cheese (Shaved aged, such as Pecorino Romano, to garnish, optional)
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    NutritionView More

    210Calories
    Sodium10% DV230mg
    Fat12% DV8g
    Protein20% DV10g
    Carbs8% DV25g
    Fiber20% DV5g
    Calories210Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol125mg42%
    Sodium230mg10%
    Potassium540mg15%
    Protein10g20%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber5g20%
    Sugars4g8%
    Vitamin A20%
    Vitamin C90%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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