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Shaved Asparagus Salad
CYNTHIALANDRIE7Ingredients
10Minutes
180Calories
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Description
Crisp and earthy - this shaved asparagus salad is sure to please your family. Perfect salad for any meal.
Ingredients
US|METRIC
4 SERVINGS
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Directions
- Shave each piece of asparagus individually by laying it flat on your cutting board, using one hand to hold one end and using the other hand to shave it. Place asparagus in a salad bowl.
- Slice green onion and sprinkle it over the asparagus.
- Shave the parmesan using the same vegetable peeler, and add it to the salad.
- Combine the olive oil, balsamic vinegar, salt and pepper in a small bowl.
- Toss salad with dressing and serve immediately.
NutritionView More
180Calories
Sodium20% DV480mg
Fat25% DV16g
Protein8% DV4g
Carbs2% DV7g
Fiber12% DV3g
| Calories180Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium480mg20% |
| Potassium230mg7% |
| Protein4g8% |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber3g12% |
| Sugars2g4% |
| Vitamin A15% |
| Vitamin C10% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.