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Ingredients
US|METRIC
4 SERVINGS
- 8 baby artichokes (cleaned)
- 2 lemons (divided)
- ice (Fresh)
- 1/2 cup grated Parmesan cheese
- 3 Tbsp. extra-virgin olive oil (more as necessary)
- salt
- pepper
- fresh parsley leaves (Chopped, for garnish, optional)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium630mg26% |
| Potassium1070mg31% |
| Protein13g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber16g64% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C120% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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