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Ingredients
US|METRIC
3 SERVINGS
- 1/2 rice (kilo leftover)
- 3 eggs
- 5 oz. peas
- 5 oz. ham
- 1/3 tsp. salt
- 3 cloves garlic
- 1 Tbsp. spring onions
- white pepper (optional)
- olive oil (or Canola Oil for frying)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol240mg80% |
| Sodium950mg40% |
| Potassium340mg10% |
| Protein17g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C40% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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