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Shamrock Shake Smoothie – Shamrock Shake Healthified.
SIMPLIFY, LIVE, LOVE12Ingredients
10Minutes
220Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 orange
- pear
- key lime
- 6 oz. yogurt
- 3 Tbsp. honey
- yogurt
- 1 cup seedless green grapes (organic if you can swing it)
- 3 kiwi
- 1 banana (medium)
- 1 handful ice
- maraschino cherries (optional)
- whipped cream (optional)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium40mg2% |
| Potassium540mg15% |
| Protein4g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber6g24% |
| Sugars33g |
| Vitamin A6% |
| Vitamin C130% |
| Calcium15% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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