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Ingredients
US|METRIC
1 SERVINGS
- 1 cup full fat coconut milk (from the can)
- 1 bananas (ripe, frozen)
- 1 handful ice
- 1/2 avocado (ripe, peeled)
- 1 cup spinach
- 1/2 tsp. vanilla extract
- 1/4 tsp. peppermint extract
- sweetened coconut flakes (for garnish)
- whipped cream (for garnish)
- fresh mint leaves (for garnish, optional)
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NutritionView More
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840Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories840Calories from Fat660 |
| % DAILY VALUE |
| Total Fat73g112% |
| Saturated Fat52g260% |
| Trans Fat |
| Cholesterol |
| Sodium75mg3% |
| Potassium1770mg51% |
| Protein9g |
| Calories from Fat660 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber17g68% |
| Sugars23g |
| Vitamin A70% |
| Vitamin C70% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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