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Ingredients
US|METRIC
4 SERVINGS
- 3 leeks (white and light green parts only, sliced 1/4-inch thick on the diagonal)
- 4 tsp. lemon zest
- 1/4 tsp. sea salt (each, and fresh ground black pepper)
- 24 oz. bass fillets (boneless, skinless striped, or your favorite white fish)
- 2 Tbsp. fresh lemon juice
- 2 cups low sodium chicken broth
- 1 Tbsp. fresh ginger root (grated)
- 1 Tbsp. arrowroot powder
- 2 tsp. olive oil
- 2 lb. bok choy (root end removed and thick pieces halved lengthwise through stem)
- 1/2 tsp. sesame oil
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium460mg19% |
| Potassium1250mg36% |
| Protein39g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A230% |
| Vitamin C190% |
| Calcium30% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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